https://www.beccahanseltherapy.com/contact daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/511afa65-0cbd-45ad-bc2a-a12ea80c119c/IMG_7189.jpeg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beccahanseltherapy.com/home daily 1.0 2026-07-29 https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/b02047a2-4be8-480c-9a6c-0c03391d93d6/unsplash-image-qmM6L-4f0eE.jpg Home - “The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/4278ad1d-854f-4ec3-a545-7d0905ac4079/1T0A7546_web.jpg Home - I’m Rebecca Hansel, a Licensed Marriage and Family Therapist based in Echo Park, Los Angeles. I work with adults, teens and adolescents, and I especially enjoy working with people who have spent a lot of time trying to understand themselves but still feel stuck in the same patterns. You may have felt misunderstood in traditional therapy spaces, or gained plenty of insight through talk therapy but still feel like something deeper needs to shift. Maybe you’re dealing with burnout, anxiety, perfectionism, shame, or the effects of trauma, or find yourself struggling with closeness, trust, boundaries, or feeling easily overwhelmed. Or perhaps you’re beginning to recognize how growing up with emotionally immature, unavailable or inconsistent caregivers shaped the way you relate to yourself and others. My approach is trauma informed, attachment focused, relational, and collaborative. I’m interested in what is happening beneath the surface and how your experiences continue to show up in your relationships, your sense of self, and your nervous system. I integrate Attachment Focused EMDR, Brainspotting, somatic approaches, and parts work to help you move beyond insight alone and work with these patterns at a deeper level. I strive to create a therapy space that feels warm, inclusive, curious, and non-judgmental, where you can show up as yourself, talk about the hard stuff, and still make room for humor and laughter along the way. I earned my Master’s in Clinical Psychology from Mount Saint Mary’s University and provide in person therapy in Echo Park and surrounding Los Angeles neighborhoods, as well as online therapy throughout California. Schedule a Free Consultation https://www.beccahanseltherapy.com/faq daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/1786333334100-GIV0WQSI4J5U8FMNF6IU/unsplash-image-WarnrADBVDw.jpg FAQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beccahanseltherapy.com/emdr daily 0.75 2026-07-28 https://www.beccahanseltherapy.com/emdrintensives daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/1786332752458-MTPQVPG34J5M5RHM3BHR/unsplash-image-ZPp73zNaYHM.jpg https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/1786331844164-OS5GP6G6U0GNXP2V7FI0/unsplash-image-TW2bfT_tWDI.jpg https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/1786332091888-40FRND6622IC7EWUHDFM/unsplash-image-ncQ2sguVlgo.jpg https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/1786331955871-L3HFI6K583OG7DMQ3WIW/unsplash-image-EbLX7oRo4vI.jpg https://www.beccahanseltherapy.com/services daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/801091d1-1df5-412e-9d61-d21618bd629e/1T0A7559_web.jpg https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/1785279530127-S5NBVGGIZ10KAF8Q0MXR/unsplash-image-XC_5LFrWvyo.jpg https://www.beccahanseltherapy.com/brainspotting daily 0.75 2026-07-10 https://images.squarespace-cdn.com/content/v1/61d4a05c41ca2051763ab75f/1783709720157-C0ERGFLXP2J763JAHLA4/unsplash-image-9A9TcXEsy6c.jpg