EMDR Intensives
Attend 1-day, 2-day or 3-day intensives to treat your trauma.
Serving Echo Park and greater Los Angeles. Online intensives offered to California residents.
Are EMDR Intensives Right for Me?
EMDR intensives offer a focused format for trauma processing by dedicating more time to therapeutic work in a shorter period rather than spreading the work across weekly sessions. This allows us to stay with the work for longer periods of time and focus more deeply on specific experiences, patterns, or concerns. Intensives can be helpful for those looking to work through a specific area, move through a point where they feel stuck, or build on progress they've already made in therapy. Each intensive includes a personalized approach, preparation and resourcing, and concentrated support in a structured and supportive setting.
One-Day EMDR Intensive
Designed for clients already engaged in EMDR therapy or weekly psychotherapy, this intensive is ideal for those who want to focus more deeply on a specific area of trauma processing or continue work that feels difficult to address within weekly sessions.
The process begins with a 90-minute intake session to identify goals, establish a plan for the intensive, and prepare for focused processing.
This is followed by 3 hours of concentrated EMDR work, allowing dedicated time to focus on the areas identified during the intake.
Two-Day EMDR Intensive
For individuals looking for more dedicated time for trauma processing, this intensive provides a tailored treatment plan and focused support across two days of EMDR work.
The process begins with a 90-minute intake session to identify goals, establish a plan, and prepare for the intensive.
The intensive includes two 3-hour EMDR sessions focused on building resources, processing targeted experiences, and integrating the work between sessions..
Three-Day EMDR Intensive
For individuals looking for more dedicated time for trauma processing, this intensive provides a tailored treatment plan and focused support across three days of EMDR work.
The process begins with a 90-minute intake session to identify goals, establish a plan, and prepare for the intensive.
The intensive includes three 3-hour EMDR sessions focused on building resources, processing targeted experiences, and integrating the work between sessions.
